midlife

Should menopausal women be eating like weightlifters? That’s certainly what a new analysis suggests. Scientists from Semmelweis University in Budapest looked at 134 studies and found that certain eating habits, including high consumption…

I’m going to tell you something few people will. In fact, it’s the final menopause taboo: something considered so private (or shameful?) that you’ll rarely – if ever – hear it discussed, even by your closest friends.But it could change…