advice

On the July 3 broadcast of MBC's 'Radio Star', Oh My Girl's Seunghee caused shock by confessing that she has been single-handedly supporting her family for the past 10 years.  On this episode, Seunghee revealed, "I became a…

I keep hearing about “leaky gut” and the symptoms it causes. What is it exactly? What’s the best way to fix it?“Leaky gut” is a colloquial term for increased intestinal permeability — or how easily molecules pass from inside our…

I’ve been using a white noise machine since my son was born. It helps him sleep. Is that bad? Could it affect his hearing?Many American households turn to white noise machines to help their children get to and stay asleep. White noise is…

Travel advice has been issued ahead of today's Scottish Cup Final at Hampden Park. ScotRail will be adding extra seats and services today, Saturday, May 25, as rivals Rangers and Celtic go head to head at the national stadium this…

This week, Chiefs coach Andy Reid is expected to talk to reporters. He’ll likely be asked about the recent remarks from kicker Harrison Butker, which sparked controversy and calls for him to be cut on…

The Foreign, Commonwealth & Development Office (FCDO) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice. Areas where FCDO advises against…

Many of us think of melatonin only as an over-the-counter sleep aid, given its widespread use. But melatonin is a hormone already circulating through our bodies, like adrenaline or cortisol.As a sleep psychologist, when I first mention…

In the busy world of school life, there is one thing every student needs: revision skills and knowing how to revise effectively. Developing effective study strategies as a teenager can serve as a foundation for lifelong learning, forging…

The US housing market appears to be finally cooling off after seeing its least affordable days since the '80s.The number of homes being built and sold is declining, more and more buyers are backing out of deals, and some parts of the…

Image source: Getty Images It's time to kick these financial guilt trips to the curb.…